COVID-19 continues to pose a severe risk to communities and requires all people in California to follow recommended precautions. This guidance provides direction on outdoor and indoor youth and recreational adult sports activities to support a safe environment for these … Read More
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Parents and Coaches, be proactive and help us get your kids back to playing competitive and recreational sports. Emotional regulation is a key component to managing individual performance. It is not uncommon for an athlete to go through highs and … Read More